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WELCOME TO

SELFCARE SUPPORT

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Types of Self-Care
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Summer Rejuvenation
Myth of Perfectionism

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Drifting away from friends

Drifting away from friends

Chinelo Agwuegbo

Aug 8, 20211 min read

Mood Swings

Mood Swings

Chinelo Agwuegbo

Aug 6, 20212 min read

Your Amazing Friends

Your Amazing Friends

Aug 5, 20213 min read

Organization & Creating Schedules

Organization & Creating Schedules

Aug 2, 20212 min read

Anxiety

Anxiety

Chinelo Agwuegbo

Aug 1, 20211 min read

Burn Out

Burn Out

Chinelo Agwuegbo

Jul 30, 20212 min read

Maintaining Relationships

Maintaining Relationships

Jul 29, 20212 min read

Anger Management

Anger Management

Jul 26, 20212 min read

Social Media & Inadequacy

Social Media & Inadequacy

Chinelo Agwuegbo

Jul 25, 20211 min read

Hustle Culture and Summer

Hustle Culture and Summer

Chinelo Agwuegbo

Jul 23, 20212 min read

Healthy Lifestyle: Hobbies

Healthy Lifestyle: Hobbies

Jul 22, 20213 min read

Healthy Lifestyles: Laughter

Healthy Lifestyles: Laughter

Jul 19, 20212 min read

Productivity

Productivity

Chinelo Agwuegbo

Jul 18, 20212 min read

Setting Healthy Boundaries

Setting Healthy Boundaries

Jul 16, 20212 min read

Summer work

Summer work

Chinelo Agwuegbo

Jul 16, 20212 min read

Taking Breaks

Taking Breaks

Jul 12, 20212 min read

Ways to Relax

Ways to Relax

Chinelo Agwuegbo

Jul 11, 20212 min read

Mental Health Goals To Have In Your Life

Mental Health Goals To Have In Your Life

Jul 11, 20212 min read

How to Enjoy summer

How to Enjoy summer

Chinelo Agwuegbo

Jul 9, 20212 min read

Time Management

Time Management

Jul 8, 20212 min read

Self Reflection Exercises

Self Reflection Exercises

Jul 5, 20213 min read

Feeling Uglier Than Your Peers

Feeling Uglier Than Your Peers

Chinelo Agwuegbo

Jul 4, 20211 min read

How To Release Your Competitive Personality And Become The Best Version Of Yourself

How To Release Your Competitive Personality And Become The Best Version Of Yourself

Jul 3, 20213 min read

The Glowing up Phenomenon

The Glowing up Phenomenon

Chinelo Agwuegbo

Jul 2, 20212 min read

Self-Care Support, Est. 2020

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