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Types of Self-Care

Updated: Jan 18, 2021


The first step to self-care is wanting it, but it's not always easy to know where to start. Take a look at these 6 common types of self-care to help you start taking some time off to improve your own mental health!








Are you taking into consideration all these types of self-care? Remember to make time for yourself amidst all the chaos in the world right now. You matter, you are good enough, and you deserve to reward yourself.

15件のコメント


Very informative - it's interesting how there are different kinds of self-care! Thank you for this important message :)

いいね!

Angelique Dack
2021年1月25日

I never considered all the different types of self-care. Thank you for sharing.

いいね!

Breana Alcantara
2021年1月21日

Self-care is so incredibly important to maintain one's physical and mental wellbeing. Thank you so much for sharing!

いいね!

nowletstalkhealth
2021年1月21日

What a helpful article! Self care is so much more important than it is sometimes viewed, and we’re so glad to be reminded of that fact.

いいね!

Joseph Ren
2021年1月21日

This is awesome!

いいね!

Self-Care Support, Est. 2020

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