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The first step to self-care is wanting it, but it's not always easy to know where to start. Take a look at these 6 common types of self-care to help you start taking some time off to improve your own mental health!
Are you taking into consideration all these types of self-care? Remember to make time for yourself amidst all the chaos in the world right now. You matter, you are good enough, and you deserve to reward yourself.
Very informative - it's interesting how there are different kinds of self-care! Thank you for this important message :)
I never considered all the different types of self-care. Thank you for sharing.
Self-care is so incredibly important to maintain one's physical and mental wellbeing. Thank you so much for sharing!
What a helpful article! Self care is so much more important than it is sometimes viewed, and we’re so glad to be reminded of that fact.
This is awesome!