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Writer's pictureSelfCare Support

Music Recommendations Proven to Relieve Stress

Updated: Jan 18, 2021

Sometimes, it's easy to feel alone, tired, and simply stressed out. Music can be a way for many people to escape these negative feelings and allow them to find peace and relaxation within times of uncertainty and anxiety. While certain genres of music just aren't for some people, we believe there are a few specific songs and genres that can help most people focus and relieve their stress. Check out our list below!




Most stress-relieving genres:

 

List of Stress-Relieving Songs:










Of course, the type of music that calms you down may or may not depend on your personal taste on music, but try giving these songs and genres a try, and let us know what you think!
























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1 Comment


Ayesha Jehanzeb
Feb 05, 2021

Love these recommendations 💗

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